Gaining awareness of untreated sleep apnea’s effects on the brain reveals critical risks that could impact your mental health—discover what you might be missing.
Browsing Tag
Cognitive Health
3 posts
Cognitive Aging: Keeping Your Brain Sharp
Theories suggest various ways to maintain cognitive health as you age, but discovering the most effective strategies can make all the difference.
Screen Time and Cognitive Function
Ineffective management of screen time can impair cognitive functions, so understanding its impacts is crucial for maintaining mental sharpness.