Fitness presenter Bronté Terrell says looking for five small moments of joy helps her feel grounded, though it is not a proven ADHD treatment.
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Mental Health & Cognitive Wellness
228 posts
Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.
A Texas Tech health podcast reviews adult ADHD, advance care planning for older adults with serious illness, and U.S. hospital closures.
Scientists Discover How Deep Sleep Builds Muscle, Burns Fat, And Boosts The Brain
UC Berkeley researchers recorded mouse brain activity to map how sleep and growth hormone interact. Human health implications remain untested.
Cannabis Doesn’t Make You Violent – Despite What Recent Reports Have Claimed
A review found an association between cannabis use and violence, but study limitations mean it cannot establish that cannabis causes violence.
Neural Benefits Of Natural-Sounding AI Denoising
An EEG analysis of Widex hearing-aid processing reports lower neural effort markers with Clarity Boost, including when speech recognition was high.
Disrespectful Language In Medical Records Isn’t Rare, Survey Shows
A survey of 500 U.S. adults found 17.1% had encountered judgmental language in medical records; many respondents expected harm to care and trust.
Dementia Cases Rising; Tylenol’s Effect On Brain Organoids; Early-Onset Alzheimer’s
A review estimates rising global dementia cases; separate studies examine acetaminophen in brain organoids and conditions preceding early-onset Alzheimer’s.
When You’re Doing Everything Right But Still Feel Lonely
A Tiny Buddha writer describes feeling lonely despite an active routine and recalls how two strangers included her during a Christmas visit to Asheville.
Tossing And Turning At Night? Run Through This Physiologist’s Five-point Sleep Checklist To Finally Nod Off
Physiologist Oli Patrick recommends five sleep habits, including steady sleep times, morning light and a dark, cool bedroom.
Become Your Best Self
Search and coverage interest in “Become your best self” is rising, but available metadata does not identify what prompted the attention.